SHADOW WORKER & WOMEN’S LIBERATION COACH

My name is Lauren but you can call me Manang. In my culture, that’s what we call our older sisters and cousins. I love it as a term of endearment.

If you’ve never heard of a Shadow Worker or a Women’s Liberation Coach, let me guide you:

Shadow work is a healing process that helps to transform your most uncomfortable emotions and life experiences into sources of strength and personal power.

Women’s Liberation Coaching is a service that I provide that might include shadow work. Coaching sessions are meant to help you unlock insight and receive deeper understanding of how you are meant to move in this life as a woman. Time spent with me is more than just talking about your problems, we get to the deeper root of where those problems began.

But instead of pulling out the roots, we show them love, care and nurturing because muddy roots still bear beautiful fruit.

As a coach, I utilize mindset work, motivational interviewing techniques, trauma informed somatic experiencing, subconscious journeying and transpersonal psychology concepts to assist you with clarifying your life trajectory and spiritual alignment. My practice is heavily influenced by my cultural Filipino background and political education as a transnational feminist that taught me to place high value on community building, individual creative expression, radical self love and resistance against systems of oppression.

If you identify as a Black, Indigenous, Woman of Color, a child of the diaspora, a supporter of spirit and an authentic human being ready to walk into your fullest potential, I’m your girl.

Please use the navigation tool at the top of the page to explore my offerings.

<3 Manang Lauren