A foundational workshop for those ready to meet the parts of themselves they've been taught to hide.

In this session, you’ll learn:

• What the "shadow" is and how it shapes your triggers and relationships

• How your inner child holds emotional imprints and unmet needs

• Practical tools to begin healing patterns of self-sabotage, people-pleasing, or emotional reactivity

This is a powerful starting point for anyone curious about shadow work, emotional healing, and deep self-awareness.